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Calmer Seas Therapy
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Therapy Options
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About Me
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Get in touch
Calmer Seas Therapy
Home
Therapy Options
How I Work
About Me
FAQs
Blog
Home
Therapy Options
How I Work
About Me
FAQs
Blog
Get in touch
Breathing Exercise
Jared Clayton 06/05/2025 Jared Clayton 06/05/2025

Breathing Exercise

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Living with Change
Jared Clayton 06/05/2025 Jared Clayton 06/05/2025

Living with Change

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Mindfulness with an Origami boat
Jared Clayton 24/03/2025 Jared Clayton 24/03/2025

Mindfulness with an Origami boat

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What is Therapy?
Jared Clayton 12/02/2025 Jared Clayton 12/02/2025

What is Therapy?

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Contact me to book an initial free consultation

Book a free consultation

jared.clayton@calmerseastherapy.co.uk

07376 047 555

The Practice Rooms, 45a Park Square East, Leeds, LS1 2NP

I will endeavour to respond to all enquiries within 24 hours.

If you are in a crisis:

Access your GP and let them know how you are feeling

Access hospital and walk into A&E

Call Samaritans free on 116 123 or email jo@samaritans.org

Text Shout for free on 85258

Call the NHS West Yorkshire free 24-hour mental health helpline on 0800 183 0558

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